an Autistic & ADHD therapist turned speaker and trainer. I’m a lover of books, words, ideas, and deep dives. Inspired by my own late-realization as an AuDHDer, my work centers the lived experience of Autistic and AuDHD adults making sense of who they are - often for the first time. This space is where I share insights from my own process and invite others to explore the complexities of identity along with me.